Reflections on My Journey Challenge

Another week down and a week closer to my goals to a healthier new me!  Who would have ever thought at the beginning of the year that I would have the opportunity to me this incredible woman by the name of Maia.  That with her guidance and that of my coach Ashley, I would be on this great journey challenge to a better me.  Two huge thumbs up to two ladies that have changed my life and given me the tools to see that change is possible!!!!

Body:    It feels good when you know that your body is being reshaped and great when other people comment on your hard work, especially to the point that you have motivated them to try the WORX and see what this place is all about.

Learning:    No matter how much you hurt, you can still move, maybe a bit slower or not as low as the day before, but you can still move… each day it get easier to a degree, every step you take is a step closer to your wants, every jump or squat is another second to a better you and every drop of sweat is proof that no matter how you feel you pushed thru and made it to your goal.  Do Not Stop Moving and Set a New “Step” Goal Every Single Day!

Observation(s):    Everyone has struggles just like I do, by encouragement from experience can be push they need and theirs is what I need at the moment; separately and together we can all do this and achieve our goals.

Goals:    To work on my nutrition, eating a big part of what I am working towards so I need to get it right.  It is a work in progress but I can do this!